New Before Pics and Day One of MY Journey Begins!

I am so excited to begin MY journey today. I put that in all caps everytime to constantly remind me to own it. Own this journey. Own this plan. Own my motivation. This is MY journey this time.

I am currently 150 lbs. My goal is 130 lbs. I had Matt take new before pics for me. I am trying to focus on looking ahead to future gains, not on all I lost... So, posting these requires some bravery. I have to reject all the feelings of shame that I'm tempted to feel. It's not because I'm just ashamed of how I look. It's because I lost so much that I'd worked so hard for. So, please do not think that I think a 150 lb 5'4" woman is in terrible shape. No body shaming here, and that has to start with not body shaming myself. <3 Oh, I should take measurements too. I'll have to do that next time.

I lost my food scale. So, I'm just using measuring cups for now.

After the kids got home from school, and we picked up our new fish from a neighbor, we all piled in the van to meet Daddy at the YMCA. Boy, that childcare is a total game changer!

I didn't want to do my floor exercises in front of everyone at the gym. So, I hit all the leg machines they have. I did one set of 20 at a challenging weight. Then, did one more set of 20 at one level heavier. I also did 15 minutes on the good old stairstepper. I got 50 floors in. 

After the YMCA, we got Little Caesars for the kids since we were pressed for time. We dropped off the 3 that had a dance class. Then, Matt went to Applebee's to get us some salads (Grilled Chicken caesar). I took all the croutons off of mine and didn't use the dressing. It was so good!!

When we got home, I jumped down to the basement with Isaiah and did my floor exercises. Wow! good workout!! Give it a try! Just switch the sets and reps. They got those switched around!

So, here's my day in my notebook. As you can see, Selah got a hold of it. I was under my protein, and over my carbs and fats. Not too shabby for day one, though!!

Whew!! I worked hard today!!!