Such a Good Day

Day 3 was awesome. I'm getting stronger, and I love it!! Who knew this girl right here could get strong?! I had to stay home yesterday because Matt was on call, then working all day. So, I did Jillian Michaels 30 Day Shred Workout 1, and I did a good job. It was so much better after going to the gym a few times this past week. This morning was day 3 of training, and look who came with me! Matt joined us today, and it was really fun. We got to sling around some big heavy ropes, slam medicine balls on the floor, toss bigger medicine balls up on the wall between squats, push and pull a sled thing, and do some push ups/planks on a box, and every time we faced the mirror, I looked at my reflection with grace and respect. 

Matt smiled and said, "I've never seen you so active." Welcome to the new me, honey!

Tomorrow afternoon, I will go to the gym and do 30 minutes on the stair climber. Tuesday is day 4 of training, and I get my meal plan and full workout plan!! I'm so excited! So far, this is proving to be a very worthy investment.

Now, what do you want to do, but you think you can't? Look at me! If I can do this, you can do that thing you want to do. I believe in you! Go do it, and maybe tell me about it in the comments. Let's encourage each other!