Today's workout was SO MUCH BETTER than yesterday's!!!! Number one, Matt is off today. That makes everything better. :) Also, we started The Whole 30 this morning! So, I've eaten healthy food all day as opposed to the garbage I've been eating these last couple weeks. First day, and I already feel better!
So, since my workout was such a joke yesterday, I decided to double up today. I did Cardio Fix again. Then, I went right into Upper Fix. It's a good workout, and I was actually able to participate because my sweet little Selah was taking her nap. ;)
I'm breaking the rules a little because I'm doing Whole 30 instead of the 21 Day Fix nutrition plan for now, but that's okay. ;)
Lastly, I give myself major props for having unsweetened vanilla almond milk in my coffee this morning. It's okay. I can do it.
Have an awesome day, friends!
So, since my workout was such a joke yesterday, I decided to double up today. I did Cardio Fix again. Then, I went right into Upper Fix. It's a good workout, and I was actually able to participate because my sweet little Selah was taking her nap. ;)
I'm breaking the rules a little because I'm doing Whole 30 instead of the 21 Day Fix nutrition plan for now, but that's okay. ;)
Lastly, I give myself major props for having unsweetened vanilla almond milk in my coffee this morning. It's okay. I can do it.
Have an awesome day, friends!
| Breakfast! Eggs, yellow peppers, spinach, and salsa Smoothie: strawberries, blueberries, banana, ice water |

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