ENOUGH.

An example of my nutrition level lately

Last Friday, I rejoined my original gym. My family and I weren't the only ones to be hurt. The whole situation is sad and upsetting, but it's time to get over it and move forward. I told my kids that we need to be kind, be ready to forgive, and still have healthy boundaries with people who have shown themselves to be untrustworthy. There is no reason to carry any guilt or fear. I did nothing wrong. In fact, I did a lot of things right, and I know I was a good friend.

I can't let anyone manipulate me into feeling guilt when I am not guilty. I cannot let myself succumb to fear. I cannot let someone control my goals, my drive, or my plans for myself or my family like this. It has to stop.

So, I say, ENOUGH.

I got 35 minutes of cardio in yesterday. I have my belly dance class tonight. I will just start with being active everyday. I need to get back to eating healthier too. I've been inactive and unhealthy for more than 2 months now. It's time to get back on it.

Not a long post today, but an important one.

Get up, Mama.It's time to get that oxygen mask back on!